How does change happen? What is the catalyst to change?
Here’s one answer – AWARENESS!
Sometimes, there is this niggling feeling that something isn’t quite right! Do you know what I mean? It’s a feeling that can be very uncomfortable and can bring your happy mood right down to rock bottom.
The moment this feeling presents itself, what is the reaction? Sometimes despair, sometimes fear and for many, it’s depression!
It doesn’t have to be this way though – this feeling is an indication of impending change or enlightenment – or both!
It’s to be CELEBRATED!
And, when your mood dips in this way, it’s simply a time for questions…..
- “What is it that I need to know about myself today?”
- What am I about to learn?
- what can I do to be at peace with this mood?
THEN, it’s simply a matter of listening to the answers. They come by way of messages that are thoughts to help you with your dilemmas, challenges, and also defining your opportunities. Sometimes it can be tough making decisions!
Awareness is also something you can experience at every moment of every day if you choose.
Eckhart Tolle discusses the Power of NOW in his books and it is by using the present moment to become aware of all that’s around us, that enables us to fully appreciate our lives and be grateful for what we have. It’s amazing just what we take for granted!
Awareness provides us with food for thought. It is our KEY to change, our faith in the unknown and the management of our growth.
Be aware and the possibilities are endless!
Til next time, huge virtual hugs.